Bodyweight Rack Workout Station

Features an ajustable high low pulley.

Bodyweight rack workout station. With the training station 900 you can do all your bodyweight and circuit exercises on an easy to adjust pull up and dip station that takes up less than 1 m. At gym direct we provide plenty of equipment and gear that can be utilised to help you get the maximum results. Features single station commercial quality components. See the 7 stations pdf versatile full body workout station allows 7 people to exercise simultaneously.

The original dip bar fitness station by ultimate body press gives you even better workouts with an open asymmetric frame for both chest and tricep dips body weight rows and much more. Need a training programme. You can choose from our range of chin up bars dip bars gymnastics rings vkr power stations ghd machines and more. The rack workout station is an excellent all in one home gym that allows you to work out from the comfort of your own house.

Gravity fitness 20kg weighted vest 108 00 gravity fitness portable bodyweight pull up rack 108 00 gravity fitness medium pro parallettes 3 0 38mm bars 64 78. Pressing station accommodates flat incline and upright presses with b 177 adjustable bench included as well as shrugs and squats squat pad adapters included. Use the rack to lose your excess fat first then add body weights to bulk up. The rack workout station is small enough to carry around in your car and bring to a friend s house if you wanted to get a good workout somewhere else but also heavy enough to give you a great work out no matter what body part you re targeting.

Dips build rapid results across the chest arms back and core. This unit looks tough and is tough it reflects the inner and outer toughness of the user it is meant to serve we engineered our bodyweight master free standing pull up bar to be the all. Domyos 900 fitness pull ups and dips station is designed for bodyweight training. I use a weight vest that can increase my body weight an additional 60 lbs two wrist weights that add another 10 lbs and two ankle weights that add yet another 10 lbs.

By doing multi joint movements such as dips pull ups leg raises and inverted rows you ll train your shoulders arms pecs and abs. The training station 900 is a pull up and dip station that you can use for functional bodyweight exercises that train your upper body whether you want to retain or build muscle. The gravity fitness portable bodyweight pull up rack has been designed to offer a complete workout using only your bodyweight anywhere in the world. Strengthen your whole body.

Perform cross training exercises using only your body weight.