Bullet Journal Ideas Mood Tracker

These creative bullet journal mood tracker ideas are a beautiful and meaningful way to track your mental state throughout the month.

Bullet journal ideas mood tracker. 15 mood tracker ideas for your bullet journal. These mood trackers are not just for people who suffer from depression. We ve been studying mood tracker ideas and inspiration because we ve started dabbling in mood tracking. Credit wafaa younis90 how to make a mood tracker in bullet journal.

Apr 27 2020 explore pamela pinkerman fitch s board mood tracker followed by 1544 people on pinterest. I m feeling super inspired by all of these creative bullet journal trackers. Please do your own research before making any online purchase. Top clever bullet journal mood trackers that can help improve your mental health.

19 bullet journal mood tracker templates and ideas. Mood tracker bullet journal ideas. This floral annual mood tracker from my life in a bullet is so pretty. Today it s all about looking out for you.

There might be affiliate links on this page which means we get a small commission of anything you buy. Last updated on june 12 2020. There are so many awesome bullet journal ideas that i would never have thought of so i hope you discovered something that sparked your creativity as well. As an amazon associate we earn from qualifying purchases.

A mood tracker can help you to keep track of your mental health identify triggers and warning signs that might negatively influence your well being and change those negative patterns to improve your mood. In case you still aren t sure how to make a simple mood tracker on your bullet journal this video from she doodles might help you to get started. 13 cute mood tracker bullet journal ideas to improve mental health i think we can all agree that mood trackers are a great addition to your bullet journal. There s a buzz around self care right now but it s not just a fad.

A benefit of these trackers is that you can become more aware of your feelings and the things that cause them. Here below is the easiest one you can put for your mood tracker yet still looks beautiful with the christmas theme. Tracking your moods over the course of a month can help you see patterns and learn how to overcome those days that aren t stellar for your mood. It s time for another fabulous collection of bullet journal tracker layouts.

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