Chart Bhumi Pednekar Weight Loss Diet

From fat to fit awesome weight loss journey of famous bollywood.

Chart bhumi pednekar weight loss diet. Bhumi pednekar s weight loss tips are truly excellent and easy to follow. So bhumi has incorporated different exercises like cardio weight training sports and dancing as part of her workout regime to get quicker weight loss results. Bhumi posted on her instagram about her breakfast ritual. Bhumi pednekar s weight loss diet plan how did bhumi pednekar lose weight a lot of women had this question in their minds when they noticed her sudden transformation from flab to fit.

The shoot was over mid 2014 and i went back to my normal life and ghar ka khaana. Bhumi pednekar chose the role of an overweight married woman as her launchpad in a size obsessed industry. She said i start my mornings with a glass of warm or detox water and thirty minutes later i eat muesli with skimmed milk and flax or sunflower seeds. Bhumi pednekar weight loss diet chart pictures workout routine exercise photos how bhumi pednekar lose and gained weight.

In order to lose weight diet alone doesn t help to achieve better results. An hour before hitting a gym whole wheat bread with 2 egg white omelettes fruit papaya or an apple. After half an hour muesli with skimmed milk and flax or sunflower seeds. Explaining how she started with her weight loss journey the actress explained.

Starts her day with a glass of warm water or detox water. Listen up as she reflects on her most dramatic journey yet. Lose 10kg in 10 days egg diet plan for fast weight loss 900 calorie egg diet plan natasha mohan duration. Many famous actors like bhumi pednekar hrithik roshan aamir khan salman khan and many others add or lose weight depending on their movie roles.

She used to eat pizza at the time of her breakfast and also mughlai menu and also mitahi so that she can attain 90 kg for her film. Right after production was wrapped up she just lost 21 kg yes it is true. Once the shoot was over bhumi decided that it was time to let go off sandhya and was determined to lose weight in a natural and planned way. Many actors follow diets that suit their lifestyle.

Bhumi pednekar s workout routine. Here is the routine that bhumi followed to shed all that extra weight. And if you cannot wait till wednesday then visit our health and fitness section to get some superb weight loss tips right now. Food vs health hindi tv 2 077 358 views 15 07.

So girls do not miss checking out bhumi pednekar s weight loss secrets every wednesday and get set to flaunt and fit body just like her. The experience of piling on and eventually losing the weight has taught her some valuable lessons.