Gm Diet Indian Vegetarian Day 2

Saute or roast veggies to eat as salad.

Gm diet indian vegetarian day 2. Gm diet day 3 evening snacks. Recipe is to boil all vegetables for soup. You can eat all sorts of vegetables on the day 2 of gm diet menu and there is nothing to avoid in the veg section. There are slight changes and they are described below.

Eat all vegetables except potatoes on gm diet day 2 indian version. Some people feel like they can do mild exercise on day 2. Alternate fruits that can be consumed on day 1 2 and 3 of the general motors 7 days diet chart. Gm diet indian version.

Reaching gm diet day 3 is tough with indian vegetarian version with no weight loss yet. All sorts of vegetables may be consumed on the day 2 of the gm diet and these range from green leafy vegetables cabbage. The first day of the diet plan required a strict fruit only diet while the second day would be limited only to vegetables. Gm diet plan indian version.

The indian version of the gm diet is pretty close to the original. Watermelon just 30 calories per 100 grams serving and high in water content. Gm diet day 2. All day vegetable fasting for weight loss similar to the day 1 where you ve been on a strict fruit only diet the gm diet day 2 is limited entirely to vegetables.

All kinds of fruit may be consumed except for bananas. By anil gupta updated 29 dec 17 3 veg easy. I spent the day with vegetables and fruits. While the original gm diet allows the consumption of meat in the form of beef this would have to be replaced in india since a sizeable portion of the population does not consume beef.

Not only the weight your overall health and digestive system will also be improved by following this awesome 7 day vegetarian diet plan. 10 12 glasses of water should be consumed throughout the day. In general exercising during the gm diet is not recommended as you may feel nausea fatigue and dizziness. No potatoes and no banana.

While there is no restriction on the amount of vegetables or even preparation of vegetables which can be consumed. Gm diet day. Like the first day of the gm diet weight loss plan the second day would entail another adjustment for the individual in terms of food intake. Testing gm diet day 2 indian vegetarian version all vegetables.

Gm diet day 2 menu. Gm diet day 2 is all about concentrating on fiber and limiting or regulating the sugars consumed on day 1 from fruits the second day requires our body adjustment to a new regime which is unlike day 1 of gm diet day 2 is strictly vegetables only diet. The gm diet is the fastest indian vegetarian diet plan to lose up to 5 kgs fat in 7 days.