Jj Smith 10 Day Green Smoothie Cleanse Before And After Pictures
I began taking liver focus each day with my first meal of the day.
Jj smith 10 day green smoothie cleanse before and after pictures. Jan 5 2020 explore lena drayton s board jj smith 7 day apple cider vinegar cleanse followed by 161 people on pinterest. This is the list to use jj smith s official ten smoothies. Place almond powder into a bowl and add 2 tablespoons of peanut butter a couple dashes of cinnamon a splash of vanilla extract and 3 tablespoons of grated apples. 10 day green smoothie cleanse by jj smith 10.
More substantial than a juice cleanse the green smoothies are based with kale. The 10 day green smoothie cleanse is said to help you shed up to fifteen pounds lose belly fat and naturally crave healthy foods for the long term. The green smoothie cleanse is a 10 day detox cleanse made up of green leafy veggies fruit and. Nationwide lisa pictured above lost 35 pounds in 2 months on the 10 day green smoothie cleanse.
The first 5 days days 1 5 6 large apples 1 bunch grapes 20 ounces fresh or frozen blueberries 20 ounces fresh or frozen peaches 15 ounces fresh or frozen strawberries 10 ounces fresh or. Creator of the internationally recognized 10 day green smoothie cleanse. 10 day cleanse either full green smoothies and light snacks or modified green smoothies and snacks and a non smoothie meal a day. New 10 day green smoothie cleanse snacks days 6 10 also check out the snacks i ate on days 1 5 here raw apple peanut butter protein balls.
Continuing to lose weight lifetime diet unprocessed lots of produce healthy fats low. The 10 day green smoothie cleanse developed by nutritionist and weight loss expert jj smith is an easy to follow plan that will jump start your weight loss increase your energy level clear your mind and improve your overall health. After the six weeks challenge was over i did the 10 day green smoothie cleanse. Jj smith is a certified nutritionist ny times bestselling author and weight loss expert specializing in healthy fast weight loss.
Process 1 cup of almonds until powdery. See more ideas about apple cider vinegar cleanse jj smith vinegar detox drink. Kimberly says i started my journey with jj s six weeks to sexy jj s keto challenge in january 2019. The 10 day green smoothie cleanse is a book written by jj smith a nutritionist and weight loss expert who speaks widely on the 10 day green smoothie cleanse.
I was feeling so excited by my results and i have kept the weight off. Days 1 2 3 will be the most challenging part of your experience. It is a time of readjustment.