Jj Smith 10 Day Green Smoothie Cleanse Day 4

Calorie goal 1 770 cal.

Jj smith 10 day green smoothie cleanse day 4. Your body will also thank you for drinking them. 10 day green smoothie cleanse 2014 is a 10 day detox cleanse made up of green leafy veggies fruit and water. This is the list to use jj smith s official ten smoothies. In the pursuit of that ever so desirable summer beach bod i found myself committed to trying the 10 day green smoothie cleanse by jj smith the cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things aka burn fat.

I ve gotten used to the smoothies prep and clean up for smoothies takes a lot less time than for a regular meal and have a couple every day. Today s recipe is the berry peachy which i found to be more refreshing than the smoothie from the day before. This is my second time attempting this detox. The 10 day green smoothie cleanse is a book written by jj smith a nutritionist and weight loss expert who speaks widely on the 10 day green smoothie cleanse.

Green smoothies are filling healthy and you will enjoy drinking them. This is day for of the highly recommended 10 day green smoothie cleanse by jj smith. The green smoothie cleanse is a 10 day detox cleanse made up of green leafy veggies fruit and water. It s been 2 5 months since i did the 10 day green smoothie cleanse and adopted the healthier lifestyle jj smith outlines in her book i am down 30 lbs and have never felt better.

Can the 10 day green smoothie cleanse be just what you need to jump start your belly. 230 2 000 cal left. 10 day green smoothie cleanse by jj smith 10. 10 day cleanse either full green smoothies and light snacks or modified green smoothies and snacks and a non smoothie meal a day.

Easy delicious and healthy berry peachy smoothie green cleanse day 4 recipe from sparkrecipes. Therefore the list is broken down into the first 5 days and the last 5 days. I m doing much better this round hahaha. The 10 day green smoothie cleanse is said to help you shed up to fifteen pounds lose belly fat and naturally crave healthy foods for the long term.

The first 5 days days 1 5 6 large apples 1 bunch grapes 20 ounces fresh or frozen blueberries 20 ounces fresh or frozen peaches 15 ounces fresh or frozen strawberries 10 ounces fresh or. Jj smith 10 day green smoothie cleanse jj smith 10 day green smoothie cleanse day 1 berry spinach no protein powder. Continuing to lose weight lifetime diet unprocessed lots of produce healthy fats low. So now i m right smack dab in the middle of the 10 day green smoothie cleanse by jj smith.

How does this food fit into your daily goals.