Low Calorie Whey Protein Smoothie Recipes

Substitute almond or coconut milk for dairy milk to keep the calories down.

Low calorie whey protein smoothie recipes. To make these shakes even more calorie dense try a mass gainer protein powder. Creamy nutty and high in protein. Last updated may 24 2020. Low sodium low calorie low fat low carb healthy no restrictions.

These muscle building recipes are full of calories and protein so you can grow. This smoothie blends peaches with high protein greek yogurt cinnamon and protein powder. 490 calories 55 g protein 9 g fat 47 g carbs 11 g fiber accounts for using water as the fluid instead of milk or yogurt 5. Fruit protein and even chocolate for the antioxidants of course.

Chocolate cherry awesomeness shake. You ll get more carbohydrates and fat and therefore more calories than you would using a whey isolate. Pour soy milk into wide container enough for 16 20 ounces. Whey protein yogurt smoothie recipes 108 recipes.

This healthy low calorie smoothie hits all the right notes. Whey protein powder raw honey flaxseed almonds ice 2 milk and 2 more peppermint patty smoothie wicked stuffed unsweetened cashew milk ice cubes whey protein powder mint extract and 6 more. Packed with nutrients homemade high protein smoothies are also super easy to create. All you need are a few key ingredients a blender and a little imagination.

This search takes into account your taste preferences. The protein can come from pea brown rice hemp chia seeds and more. Get the recipe. That s when protein shakes can be really helpful.

Lift big and eat bigger. This well rounded yet low calorie smoothie offers a little bit of everything. Whey protein fruit smoothie with wheat germ. Adding a scoop of protein powder is a great way to boost the protein in your smoothie recipes for breakfast.

You can substitute frozen peaches for fresh during summer months. You can also try these as frozen pops by making the smoothie mixture in your blender then pouring into pop molds and freezing for four hours. Add strawberries or other berries or fruit fresh is fine too but put in fridge to make them cold blend with hand blender add all other ingredients and blend again.