Low Carb Mcdonalds

Eating low carb at mcdonalds.

Low carb mcdonalds. In this article we ll steer you past the carb heavy french fries and hash browns in search of the 17 smartest keto diet approved foods that are served up under the golden arches. 470 calories 36 grams of fat 9 grams of carbs and 22 grams of protein. Then whatever burger toppings you d like to add you may choose to skip or load up on these toppings here s the nutritional breakdown so you can save carbs wherever you see fit. There are plenty of low carb mcdonalds keto friendly options to help you achieve your ketogenic diet weight loss goals.

Grilled chicken sandwiches sans bun. Price of low carb entrees great. 460 calories and 4 net carbs. From sodas to carmel frappuccino they dominate mcdonald s drink menu.

While this option is low carb you may want to up your fat by adding a fatty item to compensate for the high protein. I only paid 6 25 for my double quarter pounder with cheese and that includes 1 20 for extra bacon and 0 25 for extra lettuce. If low carb is your goal then you know what you have to skip the bun. Keto options at mcdonald s for breakfast.

Order it low carb. I used the food chain s handy online calculator to determine which foods you can safely eat if you re keeping carbs low to lose weight. Sure you might be able to find something at mcdonald s that doesn t kick you out of ketosis but it s not necessarily a ketogenic friendly food. As we mentioned above there is a difference between eating something low carb and eating a ketogenic diet.

Two sausage burritos no tortilla. Here s a quick list of low carb fast food you can order at mcdonalds. My low carb mcdonalds breakfast plate. There are two breakfast foods which you should avoid.

Many drinks served at a fast food chain like mcdonald s tend to be sugary. Any burger without bun or ketchup. You will find a range of foods for breakfast lunch and dinner that can help you stay on track when you are out and do not have enough snacks with you or are traveling and unable to bring or prepare. Caesar salad with grilled chicken no tomatoes or croutons bacon ranch salad w grilled chicken no tomatoes or croutons.

Leaving you with the two tastiest ingredients low carb mcdonalds has to offer. If i had to do it over again i d scratch the extra bacon and lettuce and just order two double quarter pounders for 9 60 4 80 each which would be an even better value. 420 calories 33 grams of fat 8 grams. This is a good pick if you re looking for value as you can get almost 500 calories of low carb food for less than 4.

When it comes to eating fast food you can find low carb options in most places even if they are not on the menu many restaurants including mcdonald s should be willing to accommodate requests.