The Fast 800 Recipe Book

The result is the fast 800 recipe book unveiled here today with more tips on how to lose weight and transform your health plus over 130 brand new low calorie recipes created by my wife dr.

The fast 800 recipe book. Everyday low prices and free delivery on eligible orders. Michael mosley features a mix of varied recipes to include. Buy the fast 800 recipe book. The programme is based on michael mosley s best selling books the fast 800 the fast diet fast exercise and the blood sugar diet.

The fast 800 is an innovative approach to healthy living based on the latest scientific research in the area of health. This companion cookbook to the international bestseller the fast 800 by dr michael mosley is filled with delicious easy low carb recipes and essential weekly meal planners all carefully formulated by dr clare bailey and justine pattison to help you lose weight improve mood and reduce blood pressure inflammation and blood sugars. Dr clare bailey is a general practitioner doing diet research with oxford university. The fast 800 recipe book by dr clare bailey and justine pattison with foreword by dr michael mosley will be published by short books on thursday 13 june price 14 99.

Courgette crabmeat and avocado salad pan fried pork with apple and leek smashed avocado on toast roasted red pepper hummus minty citrus salad speedy pizza roasted vegetable pizza with mozzarella seared peaches with yoghurt and pistachios. This book is a fantastic accompaniment to the fast 800 paperback book and i will be cooking all most every recipe there isnt a bad one in it. First one tried is the quinoa broccoli and asparagus salad and its gorgeous. The fast 800 recipe book.

Claire bailey and justine pattison foreword by dr. 9781780724133 from amazon s book store. The programme is based on michael mosley s best selling books the fast 800 the fast diet fast exercise and the blood sugar diet. The fast 800 is an innovative approach to healthy living based on the latest scientific research in the area of health.

Low carb mediterranean style recipes for intermittent fasting and long term health by dr clare bailey justine pattison isbn. The 8 week blood sugar diet. She is married to dr michael mosley and is the author of the 8 week blood sugar diet recipe book the clever guts diet recipe book and the fast 800 recipe book. The fast 800 journal.

P p is free on orders over 15.