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While diet coke was created with its own flavor profile and not as a sugar free version of the original coca cola zero aims to taste just like the real coke flavor despite their polar opposite advertising campaigns the contents and nutritional information of the two sugar free colas is nearly identical.
Coke vs diet coke nutrition facts. We all get perplexed in this diet coke vs normal coke war. So having a can of regular diet coke is like filling your stomach with empty calories. The other difference is flavor. The former also has slightly less caffeine at 34 mg in each can compared to 46 mg in.
Cup of coffee contains 60 to 150 mg. Coke zero sugar has slightly less sodium 25 mg in a 12 ounce serving compared to 40 mg per can of diet coke. However in case you opt for the new formulation known as diet coca cola plus or coca cola light plus you won t be disappointed. Discover nutritional facts and all the ingredients information you need for diet coke.
But the question remains is diet soda better than regular soda. Diet coke has a distinct taste of its own but coke zero is made to taste like regular coke. While a can of normal coke sinks in water diet coke floats because the. Coke zero is also called coca cola zero and diet.
The regular diet coke is a nutritional failure as it does not contain any vitamins or minerals. The lack of sugar and calories in coke zero is the major attribute of this beverage. Coke zero s calories are also nonexistent. Coke zero s nutrition is negligible it has just 2 percent of the daily value for potassium and sodium 40 to 55 milligrams per 12 or 16 ounce can.
In comparison a 5 oz. Unlike coca cola coke zero has no sugars. Coke zero does not provide any calories and is not a significant source of nutrition. Can of diet coke contains about 45 mg of caffeine.
One 12 ounce 354 ml can of coca cola zero sugar coke zero offers calories. The thing is diet cola has artificial sweeteners which are not at all good for your health. Serving of tea has 40 to 80 mg. And because of the much hyped scenarios we often end up choosing the diet versions.
Diet coke was unveiled 33 years ago in 1982 on july 8 and quickly became the best selling diet soda of all time. Coke zero and diet coke are coca cola s low calorie sodas with artificial sweeteners. Health canada recommends that you consume no more than 2 5 mg of caffeine per 2 2 lbs. This new formulation.
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