Kevin Levrone Shoulder Workout Routine

Kevin levrone runner up mr olympia 1992 1995 2000 2002 kevin levrone s full blown deltoid workout.

Kevin levrone shoulder workout routine. If you have any coach training only related questions for kevin. Flex march 2000 written by. Kevin levrone rare 255 pds. Kevin levrone rare 255 pds.

Kevin levrone is leaving it all in the gym with every training session and it s beginning to show. Kevin levrone s full blown delt workout originally featured in. Levrone didn t use any special routine or techniques. Kevin was much the same way but after he got injured he had to cut back on the weight and add more volume.

Ripped clips routine duration. Jay cutler seems to have trained the same way for years as well. Kc darin 202 857 views. The behind the neck version is often criticized for putting you in an unnatural position.

A lot can be said about enigmatic kevin levrone arguably the best bodybuilder to never win the olympia. Kc darin 884 740 views. His four seconds span his pro career from his rookie year in 1992 to his next to last in 2002. I m not sure how hard he trained.

Kevin levrone rare arm workout 1991 hq for age 265 pds. I don t agree with that. In contrast levrone almost always began routines with the compound exercise in which he could hoist the most metal and then progressed to that routine s lightest isolation exercise. But for now let s appreciate the hard work and dedication kevin levrone is putting into his preparation this off season.

No one has been runner up more than he without hoisting a sandow. Shoulder smasher for the olympia. Box 637 hanover md 21076 email. His triceps development was genetics combined with drugs and whatever degree of work.

Along the way he earned 20 pro. I alternate between front and behind the neck presses depending on how i feel that particular day. Dorian ronnie especially are notorious for keeping the same workout split but increasing the weight. Chest shoulders workout for mr olympia kevin levrone the good life mentor.

Ripped clips routine. For example the accompanying triceps workout goes from close grip bench presses to lying triceps extensions to rope pushdowns to one arm dumbbell extensions pyramiding exercises from heaviest to lightest.