Kidney High Potassium Foods To Avoid
Potassium is an important mineral that helps you keep a regular heartbeat as well as proper muscle and nerve function.
Kidney high potassium foods to avoid. A kidney dietitian is trained to help you make modifications to you diet in order to prevent complications for kidney disease. Potassium can also be found in other drinks including coconut water. High potassium levels can cause serious symptoms including an irregular heartbeat and muscle. Your doctor or registered dietitian nutritionist will let you know if you need to monitor the amount of potassium in the foods and beverages you consume and your rdn can explain how to stay within your limit.
High levels of potassium can affect your heart rhythm so the eating plan you follow for managing kidney disease might include a potassium limit. Do not forget about drinks. The american association of kidney patients says that potassium is found in many foods but it is most abundant in fruits and vegetables 3. Fruits high in potassium include bananas oranges papayas prunes and cantaloupe.
Follow these tips to keep your potassium at the right level. The following table lists foods that are high in potassium. Learn more about foods that are good for the kidneys here. Please be sure to check portion.
People with chronic kidney disease or ckd should avoid or limit foods that are high in potassium. Dietary restrictions and nutrient intake recommendations will vary based on the severity. The portion size is cup unless otherwise stated. It s recommended that healthy men and women over the age of 19 consume at least 3 400 mg and 2 600 mg of potassium per day respectively.
Pay attention to serving sizes. If lab results show that your potassium level is too high you ll need to limit high potassium foods and. Having kidney disease can make it harder for your body to maintain a healthy potassium level of 3 5 5 0 meq l if you re living with ckd or 3 5 5 5 meq l if you have esrd. Foods that are beneficial for kidney health include dark leafy greens berries and apples.
The list of high potassium foods may feel a bit overwhelming but remember for every high potassium food to avoid there s at least one low potassium food to enjoy. What foods are high in potassium greater than 200 milligrams per portion. The high sodium high potassium and high phosphorus foods listed above are likely best limited or avoided. Foods to avoid include high phosphorous foods.
Many fruit juices like orange and tomato have high potassium. Vegetables such as tomatoes sweet potatoes and avocados are also high in potassium.