Low Calorie Fast Food Options Reddit

A fast food meal can easily be under 1000 calories which leaves plenty of food for the rest of the day.

Low calorie fast food options reddit. The main options are either burgers without a bun or salads. A lot of fast food chains offer salads with some low carb dressing on the side. Low sugar and sodium. Best low carb option for 15 most popular fast food restaurants.

Too much of either one is tied to serious health issues. These are not the lowest calorie meals from these places these are some of my favorite low calorie options. Eating low carb at fast food chains can be done. You just need to know how to order.

Take a look at the nutritional value i will link it for the 15 most popular foods chains bellow. Set a rigid goal and don t go over it ever. There s lots of good options to consider at panera bread but for a healthy and tasty small meal go for a half salad and add the white balsamic vinaigrette for a sweet light finish. I set mine at 2500 calories for most of my weight lose.

These limits were hard to follow but most of these meals have less than 20 grams of sugar and under 1 000. Chicken teriyaki bowl jack in the box this dish would be better if it had brown rice instead of white rice and the sodium is definitely high 1461 milligrams. 1 4 lb low carb little thickburger pictured 220 calories. I m going to list 21 healthier.

This is another really good option. 15 g fat 6 g. When it comes to burgers it s a no brainer. I know calories aren t the only thing people track and i know fast food can be killer in other areas so i ve included those macros in the links this guide is purely based on great tasting low calorie options.

I still do fast food 2 3 times a week i m just more responsible about it. Both in n out and five guys does the job. Burgers ar easy to make low carb if you pick the right place. Yes fast food tends to be devoid of fruits vegetables and fiber.

But there are some healthier fast food options out there. Healthy fast food meal no. It s still a relatively low calorie option compared to many other things so we included it on this list. Everything you see below is under 550 calories.

This is one of the best options in most cases.