Platinum Hydro Whey Protein Side Effects

Some people have problems digesting whey protein and experience symptoms such as bloating gas stomach cramps and diarrhea 5.

Platinum hydro whey protein side effects. High doses can cause some side effects such as increased bowel. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces these ultra pure whey isolates are able to get into your system rapidly enabling your muscles to start recovering from heavy training. Optimum nutrition s platinum hydro whey protein powder is a top class hydrolyzed whey protein because all of its whey protein content is 100 hydrolyzed. Side effects from whey protein powder are rarely experienced if used correctly.

Side effects safety when taken by mouth. Most of whey protein s side effects are related to digestion. Platinum hydrowhey is the most advanced whey protein we ve ever developed. Gold standard whey consists of a protein blend that contains whey isolates and concentrates whereas their hydro whey platinum is a pure 100 hydrolyzed whey isolate.

The total protein concentration is 30g. Side effects of hydrolysed whey protein whey protein. Whey protein gold standard side effects protein intolerance. Whey protein is likely safe for most children and adults when taken appropriately.

In addition to hydrolyzed protein which has a high branched chain amino acid content to begin with optimum nutrition also includes additional bcaas for increased muscle recovery abilities. However low quality whey concentrates do contain lactose which can cause some digestive side effects like discomfort bloating gas and diarrhea if you are lactose intolerant. Obviously this quality difference is reflected in the price difference where if you compared platinum hydrowhey vs gold standard whey on a protein gram to gram basis you find that hydro whey costs over 80 more. What are the side effects of whey protein powder.

People with a severe intolerance to lactose should try a whey protein isolate like optimum nutrition s platinum hydro whey. Along with carbohydrates and fat protein is one of the three essential macronutrients which people must consume to remain in good health. Optimum nutrition s most advanced platinum hydrowhey protein has 40 servings per container and each scoop contains 39g of the product. It is more likely that any side effects would be the same as any other whey protein.

Now foods whey protein isolate it s only about 0 67 oz compared to about 1 oz for optimum nutrition platinum hydro whey and there are several very positive reviews from lactose intolerant people. Optimum nutrition platinum hydro whey protein ingredients nutritional information.