Pork Rinds Keto Chicken

This keto chicken parmesan recipe is so delicious call it whatever you want low carb chicken parmesan keto pork rind chicken are some of my favorites.

Pork rinds keto chicken. How to make pork rind chicken tenders. For the breading of the keto fried chicken we re going to use crushed pork rinds and a combination of spices. Dip your chicken into the egg mixture then dip it into the pork rind crumb mixture. Access keto meal plans and articles.

If you don t like pork rinds don t worry. Keto pork rind fried chicken. Salt and pepper for the chicken. Crush up your pork rinds in a ziploc bag.

Pork rinds almond flour or parmesan will never be a batter which is what i was looking for when i created this recipe. 2 lbs of chicken thighs i like chicken thighs but you can use your favorite chicken 2 eggs. Chunks of chicken coated in a pork rind dust and then fried until golden brown. Crispy on the outside and juicy on the inside keto fried chicken is coated with pork rind panko then baked in the oven into crispy perfection.

Sometimes on a diet plan you crave things like chicken nuggets so here is the keto pork. Here are the basic steps. Ingredients for pork rind fried chicken. These pork rind keto chicken nuggets are crunchy smoky juicy and golden brown.

In a bowl put your pork rind crumbs 1 3 cup parm cheese and pepper. They are so flavorful and easy to make. Skipping the bread crumbs makes this gluten free chicken parmesan as well. Baked in the oven and coated with crushed pork rinds pork panko it s amazingly close to the real southern fried chicken i used to make back in my high carb days.

Free carb counter and keto diet tracker for the low carb and ketogenic diet. I can t believe how delicious this chicken is. 1 bag southern recipe small batch cilantro lime pork rinds. No it s much better than that.

Mix the pork rind ingredients up to make sure it will coat the chicken evenly. Seal the bag removing as much air as possible. The secret to making the ultimate keto fried chicken breading isn t with pork rinds almond flour or parmesan. Chicken sea salt onion powder coconut flour black pepper pork rinds egg water.

2 tablespoons of butter. Scroll down to the recipe card for the detailed instructions. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Thyme sea salt pepper oregano garlic powder and smoked paprika.

Use a meat pounder or a rolling pin to crush the pork rinds into crumbs similar to panko. In another bowl crack an egg and scramble it well. Place the pork rinds in a large resealable bag. Directions on how to make pork rind fried chicken.

Recipes using keto pork rinds as a coating oven baked chicken nuggets with pork rinds a girl worth saving photo credit. The ultimate keto fried chicken breading.