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Get in shape with minimal equipment.
Reddit bodyweight fitness. Adjust exercises to your level. Build a workout streak. Log your sets and reps. Count your holds and rests.
This journal is designed to follow the bodyweight fitness recommended routine from reddit an excellent strength training routine utilising your own bodyweight with only a few items of equipment necessary. Reddit bodyweight fitness recommended routine. You may have noticed i do not have any bodyweight fitness routines on my website and have instead suggested popular beginner programs on the internet such as this one. Start your fitness journey with our recommended routine and wiki.
Learn with youtube videos. 4 689 followers 21 following 219 posts see instagram photos and videos from reddit bodyweight fitness redditbwf. Bodyweight fitness made simple. Bodyweight fitness is for redditors who like to use their own body to train from the simple pullups pushups and squats to the advanced bodyweight fitness movements like the planche one arm chin ups or single leg squats.
Start your fitness journey with our recommended routine and wiki.
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