Smoothie Cleanse Jj Smith

It s been 2 5 months since i did the 10 day green smoothie cleanse and adopted the healthier lifestyle jj smith outlines in her book i am down 30 lbs and have never felt better.

Smoothie cleanse jj smith. 10 day green smoothie cleanse by jj smith 2014. In the pursuit of that ever so desirable summer beach bod i found myself committed to trying the 10 day green smoothie cleanse by jj smith the cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things aka burn fat. In just over a year regina has gone from 390 to 217 by working out walking lifting boxing doing the green smoothie cleanse and when not cleansing her meals of choice include eggs meats seafood tuna. Can the 10 day green smoothie cleanse be just what you need to jump start your belly.

Smoothie cleanse by jj smith 10. Creator of the internationally recognized 10 day green smoothie cleanse. 10 day green smoothie cleanse 2014 is a 10 day detox cleanse made up of green leafy veggies fruit and water. Swap out your normal meals for smoothies and unlimited nonstarchy veggies that pack a punch and help boost your metabolism.

I always tell people that just doing the green smoothie cleanse once a month will get to your goal weight so much faster. The 10 day green smoothie cleanse is said to help you shed up to fifteen pounds lose belly fat and naturally crave healthy foods for the long term. People say they have lost 10 15 pounds in 10. Well i think i have the solution.

The green smoothie cleanse is a 10 day detox cleanse made up of green leafy veggies fruit and water. Jj smith is a certified nutritionist ny times bestselling author and weight loss expert specializing in healthy fast weight loss. I ve gotten used to the smoothies prep and clean up for smoothies takes a lot less time than for a regular meal and have a couple every day. On april 28 2014.

This is the list to use jj smith s official ten smoothies. Green smoothies are filling healthy and you will enjoy drinking them. Smith s green smoothie cleanse recipes. More substantial than a juice cleanse the green smoothies are based with kale.

The first 5 days days 1 5 6 large apples 1 bunch grapes 20 ounces fresh or frozen blueberries 20 ounces fresh or frozen peaches 15 ounces fresh or frozen strawberries. What is the green smoothie cleanse. This 10 day green smoothie cleanse by jj smith is a great healthy filling way to loose belly fat and also not starve. Gsc liverfocus jjsmith.

Therefore the list is broken down into the first 5 days and the last 5 days.