Therapeutic Diet For Hypertension

A 57 year old woman is seen in an outpatient clinic where her blood pressure reading is 155 95 mm hg.

Therapeutic diet for hypertension. Over time the top number of your blood pressure systolic blood pressure could drop by eight to 14. By following the dash diet you may be able to reduce your blood pressure by a few points in just two weeks. The dietary approaches to stop hypertension also known as the dash diet is a therapeutic diet used to treat high blood pressure. Decrease the salt in your diet.

Hypertension or high blood pressure is dangerous because it can lead to strokes heart attacks heart failure or kidney disease the goal of hypertension treatment is to lower high blood. Diet latest therapeutic diet for hypertension effective menu. Eat less saturated fat and trans fat. Treatment of hypertension must be dealt with constantly.

High fat foods are also not recommended for a high calorie therapeutic diet as they create a full feeling quickly and are slow for the body to digest. The diet encourages you to eat foods that contain high amounts of potassium magnesium calcium and fiber to help lower your blood pressure. Therapeutic diet for hypertension effective menu. A therapeutic diet is a planned diet prescribed by diet doctors and a dietitian used to prevent a disease like kidney failure lower serum cholesterol blood sugar celiac disease etc.

It is only necessary to refuse to take medications as the disease almost immediately makes itself felt. Eat a heart healthy diet. Dietary therapy is recommended. The dash diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure such as potassium calcium and magnesium.

One of the steps your doctor may recommend to lower your high blood pressure is to start using the dash diet. Get plenty of potassium which can help prevent and control high blood pressure. Potassium salt substitute dietary potassium restriction increases blood pressure in patients with hypertension. 2 3 grams moderately low sodium diets 1 2 grams restricted low sodium diets 0 6 grams.

Hypertension could result from a diet that is high in sodium yet low in potassium and other nutrients. These diets are prepared in a way to maintain certain energy levels in daily diet routines. Therapeutic diets assist to maintain normal body functioning properly. Dash stands for dietary approaches to stop hypertension the diet is simple.

Dietary changes that have been shown to reduce blood pressure.