10 Day Green Smoothie Cleanse Results

The cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things aka burn fat. It will make you think that a glass of a healthy green smoothie can instantly slim down your waistline. These are the only snacks allowed.

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Green smoothie cleanses have become very popular recently.

10 day green smoothie cleanse results. So many individuals including myself have experienced life changing results with green smoothie cleanses. The green smoothie cleanse is a 10 day detox cleanse made up of green leafy veggies fruit and water. While it is true that you will lose weight on a cleanse you should also take note of the proper way to do a cleanse. The 10 day green smoothie cleanse is a detox program where if you do the full cleanse you consume primarily smoothies 60 ounces a day comprised of leafy green vegetables fruits and water.

When you have more information on how. More substantial than a juice cleanse the green smoothies are based with kale spinach and other leafy greens and are then mixed with various fruit combinations which make the smoothies quite yummy unlike their bright. Place almond powder into a bowl and add 2 tablespoons of peanut butter a couple dashes of cinnamon a splash of vanilla extract and 3 tablespoons of grated apples. The 10 day green smoothie cleanse is a book written by jj smith a nutritionist and weight loss expert who speaks widely on the 10 day green smoothie cleanse.

Weight loss seems to be the most popular result but there are many other benefits to a green smoothie cleanse. The 10 day green smoothie cleanse is said to help you shed up to fifteen pounds lose belly fat and naturally crave healthy foods for the long term. I ll cut to the chase and share the outline of my last five days and weight loss results. There are plenty of testimonies that speak of the effectiveness of a green smoothie cleanse.

The 10 day green smoothie cleanse is done and my final results are heeeere. A few of these items aren t in the book but the author posted them on the facebook fan page since people were asking for more snack options. It s best to drink a quarter every three hours or a third every four hours or so. Why do a 10 day green smoothie cleanse.

Reading a few of these will inspire you. Get the 10 day green smoothie cleanse https amzn to 31tnj9i after hearing so much positive feedback about the 10 day green smoothie cleanse i decided to give it a try. Green smoothies are filling healthy and you will enjoy drinking them. New 10 day green smoothie cleanse snacks days 6 10 also check out the snacks i ate on days 1 5 here raw apple peanut butter protein balls.

Speaking of snacks here is the list of snacks you can have on the 10 day green smoothie cleanse you are free to snack whenever you are hungry but only on these items. I ve said it before but i am still in blissful shock and amazement at my journey with this program. Process 1 cup of almonds until powdery. Smoothie cleanse days 6 10.