Fitdeck Bodyweight

This is a highlight reel of sample fitdeck bodyweight cards that will creat. Twenty of the titles are available on the fitdeck iphone app with plans to expand every title to the app and android platform this year. Basic draw while in your hotel room simply select the number of fitdeck bodyweight cards you would like to play and perform a new card every 60 seconds 60 seconds includes rest.

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Fitdeck Exercise Playing Cards The Fitdeck Exercise Playing Cards Are An Interesting Take On Getting In Shape Without Equipm Card Workout Fit Deck Body Weight

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Fitdeck bodyweight exercise cards only use your own body weight to perform the various exercises.

Fitdeck bodyweight. The fitdeck has 50 body weight exercises included each with beginner intermediate and advanced levels of performance. Comes in plastic cardholder. This motivating deck of playing cards for beginners through advanced contains illustrations and instructions describing different bodyweight exercises stretches and movements. Not to mention the wild cards thrown into the mix to further help change things up.

If you re looking for a different fitness routine buy a couple of decks and it will keep you going for a long time. Some decks require equipment not included. Fitdeck is a fitness company that creates and distributes 40 different decks of exercise playing cards each designed for different scenarios such as bodyweight dumbbell and trx suspension trainer. If you can do all 50 at the advanced level then you are doing really good.

Fitdeck bodyweight playing cards fitness games activities shuffle the cards and have a new workout each time. Beg int adv when you arrive at your hotel use fitdeck bodyweight and perform the 1st card as a beginner the 2nd card as an intermediate and the 3rd card as an advanced. Bodyweight shows graphically the body contour shape given the height and weight and shows instantly by colour the body mass index limits the.

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