Keto 60 Days

Here are my keto diet results for 60 days.

Keto 60 days. To motivate you even further i will be giving away two ipad minis 3 and even more prizes worth over 1 500 in total. I knew this was a shorter month and i had to make the most of it. No baby yet but wow the changes are remarkable. The weight loss is amazing.

I love keto and how easy it is to follow and how my body reacts to this woe. I wouldn t be doing my due diligence if i didn t share my experiences with all y all. Keto diet results 60 days water pills keto shark tank keto renew coconut ketogenic diet meal plan keto diet weight loss but high body fat body fat. The other big factor in deciding to do keto for 60 days was noticing how i felt doing trim healthy mama some people call it carb cycling.

I have lost 26 lbs since starting this woe. The challenge will start on monday 13th july 2015 and will last for 60 days july 13th september 10th. 60 day ketoversary i m coming up on my 60 day ketoversary and i ve learned soooo much since i engaged in the keto woe way of eating. Here is my first 30 day post.

I have been following a ketogenic diet since june 1st. I have been in keto for 42 days now. My mental focus was amazing and i felt bulletproof. Because of having surgery only a couple of weeks into my 60 day goal.

The rules of my giveaway are simple. I for the most part just cycled between the same three places for dinner. In month 2 i was determined to not go off track like that again and try to stick to the plan as much as possible. During the 60 day ketodiet challenge kim lost 5 pounds and over 1 2 inches off her waist.

I still have 20 or so pounds to lose but i have never been able to lose weight this fast and not be starving all the time. Wing stop chick fil a and chipotle. When i ate lots of healthy fats especially in the morning i felt amazing. I guess i was doing lazy keto.

Kim s progress during the 60 day ketodiet challenge. Don t worry if you miss the beginning you can always join us a few days later. 30 days of keto post with pictures but to summarize i started keto as a pretty vocal anti keto er. You guys i lost 23 and more than 17 5 inches in only 60 days in ketosis.

After you lose that initial water weight i mentioned the weight loss tends to slow down as you begin to determine what works best for your body. 60 days on keto. Keto has it s own learning curve and we re all figuring it out as we go.