Crane Suspension Body Weight Trainer Manual

It is the responsibility of the own er to appropriately inform any other persons who use the sus pended body weight trainer on potential risks.

Crane suspension body weight trainer manual. Crane suspended body weight trainer 14 99 check product availability on store website advertisement each description description quickly and easily attaches to any standard door click here to view product video product code. Suspension training systems work. Weightlifting browse products storage solutions browse products. For a much smoother use it is necessary to put some effort into using the complete machine.

The flywheel can be clunky if you are doing a lower body workout only. Edit a crane s load chart is the most important resource a crane operator must be familiar with to ensure crane safety and determine what a particular crane is capable of lifting with all of the different crane manufactures out there it is imperative that the crane s load chart is well understood. Set up and use for the trx suspension trainer. The added challenge of having specific body parts suspended in the air forces your body to exert more effort and help improve your balance strength endurance and muscle coordination in the process.

This user manual can also be re. The recommended weight limit in the manual is 180 kilos. That is a fact. Make sure to include this user manual when passing the sus pended body weight trainer on to third parties.

The human trainer manual sample exercises the human trainer full body express workout the human trainer pulley workout the human trainer stretching workout log 4 6 8 10 12 14 16 18 20 24 26 28 30 32 34 36 38 40 42 46 74 96 112 124 contents. Suspension training offers a lot of benefits to your physical fitness.