Keto Olive Garden Breadsticks

Using a similar dough with a few tweaks i made these cheesy breadsticks.

Keto olive garden breadsticks. 30 minutes to table. Olive garden is a chain restaurant that specializes in italian inspired dishes. Cream cheese 2 tbsp. When most people think of italian food they assume keto isn t an option.

Here are seven keto friendly meals you can get at olive. If you are missing those olive garden breadsticks on your ketogenic diet lifestyle these will do the trick. They are light and fluffy like your favorite olive garden style bread. After the breadsticks are almost done baking they are brushed with the garlic butter sauce and some grated parmesan cheese and parsley.

Kick those high carb bread craving with this low carb breadstick. Keto garlic bread sticks olive garden style 3 net carbs fantastic keto garlic bread sticks are soft and fluffy like the olive garden version we used to scarf down pre low carb. Two weeks ago i shared with you low carb keto bagels. Enjoy a side salad instead of.

No soup for you. You can keep it low carb here by opting for a slice of meat or fish and vegetable dish with a tomato or cheese sauce. Tips for ordering keto at olive garden. Keto copycat olive garden breadsticks that taste amazing.

Focus on dishes that are heavy on protein and contain fiber to bring down the net carb counts. Keto olive garden salad. These cheesy breadsticks are keto low carb and gluten free. Super easy low carb recipe with these copycat olive garden breadsticks.

The breadsticks then go back in the oven and are baked until golden brown. They serve endless breadsticks and a lot of starchy pasta dishes that aren t keto friendly. Olive garden is known for its pasta dishes but that doesn t mean someone following the keto diet can t partake in some italian goodness. In this article we are going to go over some low carb olive garden options.

Italian style extra cheesy and cinnamon sugar. Keto olive garden breadsticks low carb. In reality it s not. They are easy to make and ready in about 30 minutes.

Heavy cream and 1. In fact the dressing only accounts for 2g net carbs so if you ask for no croutons the house salad comes out to only 5g net carbs per serving. Two savory flavors which taste absolutely delicious just dipped in some tomato sauce i use rao s and one sweet flavor which tastes fantastic dipped in a cream cheese buttercream 1 oz. While some items are low in carbs they can still be a bit high for a keto diet at or under 20g net carbs per day.

The saying goes when you re here you re family so even when you are on the keto diet you can still be family.