Mass Gainer Vs Whey Protein Results
Mass gainers contains larger amount of fats and carbohydrates to boost your overall calorie intake when compared to whey proteins.
Mass gainer vs whey protein results. On the other hand i ve tried weight gainers with anywhere from 50 to 450 grams of carbs per serving. 2 whey protein is just protein alone although some whey forms such as concentrate may have a low carb and fat content but this is ussualy pretty minimal. Protein supplement mass gainer or whey isolate म स ग नर स क प र सच duration. From the start of bodybuilding and nutrition fashion there has been a continuous competition between whey protein and mass gainer.
Arindam on 13 08 2015 at 12 29 pm my waight iz 42 west 27 am slime age 29. The protein content in the case of mass gainers is much lower than that of whey proteins. By now you would have probably understood that whey protein powder supplements have the upper hand in this battle of mass gainer vs protein powder sure mass gainers can help you ease your weight gain problems to some extent. For every gram of carbs there is 4 calories and for every gram of fat there is 9.
Follow this link to know more about myfitfuel s highest protein per scoop whey protein product mff 100 whey protein. Also there are confusions and doubts about mass gainer results. A good whey protein powder usually has a few grams of fats and carbs at the most. While mass gainers can help you put on weight and gain muscle faster a part of it will always be unnecessary fat that you will have to lose after your bulking phase.
Take mass gainer of optimum nutrition it shows the best results without any sideeffects. Weider s super mega mass 2000 is the perfect example of this containing 530 calories 103 grams of carbohydrates 25 grams of protein and only 2 grams of fat. Both mass gainer and whey protein can help you reach your bodybuilding goals but depending on the kind of results you wish to see can help you decide better. Mass gainer contains larger amounts of carbohydrates and fats to boost your calorie intake.
Jeet selal aesthetics 1 028 383 views 9 25. Mass gainer contains more calories than regular whey protein. Whey protein powder and creatine are two popular sports supplements that have been shown to increase muscle mass and improve exercise performance though the ways in which they accomplish this differ. So what s the difference between mass gainer and whey protein.
Mass gainer should be the go to thing for the ones who face difficulty in gaining weight even after intense workout sessions.